Michelle Harris

Hello, my name is Michelle Harris; I am a Cognitive Behavioural Psychotherapist (CBT Psychotherapist), accredited with the British Association of Behavioural and Cognitive Psychotherapies (BABCP). Following completion of my Undergraduate Psychology degree and Postgraduate degree in Mental Health in Primary Care, I went on to train at Royal Holloway in order to obtain my Diploma in Cognitive Behavioural Therapy (CBT).

I have been working with people experiencing emotional difficulties for over 20 years, focusing on people experiencing anxiety and depression.

I thoroughly enjoy getting to know people and working together to help improve their quality of life. I frequently attend training events in order to ensure that I can provide the best help possible. This has included training in working with people with Long-Term Health Conditions such as Chronic Pain which included working with third wave CBT models such as Acceptance and Committment Therapy (ACT) and Compassionate Focused Therapy. I also have vast experience of supervising other CBT therapists.